Archive | July 2017

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Assessing and Treating Insomnia (Part 1)

  There has been an increase in public awareness about insomnia, and it is estimated that approximately 60 million Americans are affected by this sleep disorder each year. There’s also been more awareness about using Cognitive Behavioral Therapy for Insomnia (CBTI) as an effective form of treatment.  Historically, sleep disorders were thought to result from […]