Archive | November 2013

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PS 006: Successful Stepfamilies

Living in a stepfamily can involve real challenges, but it can also be a joyful experience if you are willing to invest the time and effort. In this episode, we explore how to overcome the challenges of brining a blended family together.  

PS 005: Five Ways To Sabotage Your Marriage

If you’re in a committed relationship or you’ve had one in the past, you know it’s not easy to sustain a meaningful and fulfilling relationship.  A successful marriage requires effort and an awareness of what can sabotage your efforts.  This episode gives you some practical things to consider as you work to build a strong […]

PS 004: For Women Only

Over the last several decades, women’s roles in society have changed significantly.  There are more opportunities for girls and women today than there were in the past, but there are still many contradictory beliefs about the challenges girls and women face in society today.  These myths are based on distorted views about women and illustrate a […]

PS 003: For Men Only

In this episode, we explore some of the myths that exist about what it means to be a man, and how you can be a better person by not buying into the false beliefs about manhood that are still widespread in our society.

PS 002: The Blame Game

Have you ever been blamed for something you didn’t do?  Do you know someone who refuses to take responsibility for their own actions?  We’ve all been effected by the blame game….the act of trying to be right by making others wrong.

PS 001: Welcome to the Psych Sessions Podcast!

Welcome to Psych Sessions, the podcast covering topics related to psychology, relationships, and personal growth. I use this first episode to introduce myself and provide some background about the podcast so you can know what to expect and how you can benefit from listening.   Future sessions will have a structured format and several will include special guests. I […]